Hi, I'm Su

"This year, I wanted to reconnect deeply with my feminine side and just knew that I needed to work with women coaches and be in women-led spaces. I'd been interacting with Su for a while and I loved her energy. Her posts on X were so deep yet so lighthearted, loving, and uplifting. Every time I'd read something written by her, I'd feel like she was speaking directly to me and my energy would shift, something would loosen up, and I'd feel a warm glow in my being.

Early this year, I found myself spiraling about a particularly challenging issue. Do as I might, I wasn't able to feel my way out of it. To my joy, Su posted that she was taking on more clients just then, so I reached out to her for an IFS session.

I've done about four IFS coaching sessions with Su this year and they have been incredibly helpful. Su is like a shaman-she holds space so that my Self and my parts can commune, allowing true healing, magic, and transformation to happen. She is gentle and competent, and was able to guide me so easily when parts were clashing.

One of the most important qualities of a coach is to truly be the facilitator and not the one in the spotlight. Su does this exceptionally well. I was reading No Bad Parts alongside our sessions, and it was fascinating to see how adept she was at navigating even the most challenging parts and relationships. A couple of times I went into what felt like a trance state.

Knowing my parts-like, really knowing them and not just as a physical sensation-has been particularly helpful for me. Now I have conversations with my parts and am able to identify which one is present and what it needs. Su's energy is truly on your side, with deep understanding and discernment of what's going on, zero judgment, curiosity, genuine empathy, genuine compersion, and no masks-she is so authentic.

I've noticed that immediately after our sessions, I experience a few days of inner spaciousness, peace, and presence. I have more access to my Self energy and feel its "I got this" confidence. The situations that were troubling me just days prior don't feel as daunting anymore-they feel solvable.

Once I understand a particular part or parts during a session, it becomes easy to have conversations and develop a more conscious relationship with them. This makes unblending with them so much easier. It becomes easier to access my Self energy during mundane moments and moments of dysregulation. That's such a valuable skillset to have!

I felt so deeply safe during our calls-perhaps the safest I've felt in any coaching call to date. What I've noticed is that when I feel so safe, things bubble up from the unconscious that I didn't even know existed in my psyche. During one of the calls, I tapped into an old memory that I hadn't thought about in years. I was shocked that it had come up in the context of something seemingly unrelated. Talking to the parts that presented themselves felt especially meaningful. Even to this day, I carry a deep fondness for one particular part that surfaced and treat it with so much compassion, kindness, and love.

People who are struggling to gain clarity in a certain area, who are unable to get unstuck, and who would like to develop a deeper understanding of their internal ecosystem and gain direct access to their Self energy would benefit most from her presence.

My overall experience has been overwhelmingly positive. Su has the rare combination of razor-sharp discernment, the ability to truly see what's going on, and the competence to guide even the most challenging sessions while holding a space of softness, deep safety, non-judgment, lightness, and compassion. I would 11/10 recommend her!"

- RJ Iyer